diff --git a/man/foreman.1 b/man/foreman.1
index 5d649d0..1b8af95 100644
--- a/man/foreman.1
+++ b/man/foreman.1
@@ -1,7 +1,7 @@
 .\" generated with Ronn/v0.7.3
 .\" http://github.com/rtomayko/ronn/tree/0.7.3
 .
-.TH "FOREMAN" "1" "April 2013" "Foreman 0.63.0" "Foreman Manual"
+.TH "FOREMAN" "1" "May 2013" "Foreman 0.63.0" "Foreman Manual"
 .
 .SH "NAME"
 \fBforeman\fR \- manage Procfile\-based applications
@@ -107,9 +107,18 @@ bluepill
 inittab
 .
 .IP "\(bu" 4
+launchd
+.
+.IP "\(bu" 4
 runit
 .
 .IP "\(bu" 4
+supervisord
+.
+.IP "\(bu" 4
+systemd
+.
+.IP "\(bu" 4
 upstart
 .
 .IP "" 0
@@ -130,6 +139,18 @@ EX02:4:respawn:/bin/su \- example \-c \'PORT=5100 bundle exec rake jobs:work >>
 .
 .IP "" 0
 .
+.SH "SYSTEMD EXPORT"
+Will create a series of systemd scripts in the location you specify\. Scripts will be structured to make the following commands valid:
+.
+.P
+\fBsystemctl start appname\.target\fR
+.
+.P
+\fBsystemctl stop appname\-processname\.target\fR
+.
+.P
+\fBsystemctl restart appname\-processname\-3\.service\fR
+.
 .SH "UPSTART EXPORT"
 Will create a series of upstart scripts in the location you specify\. Scripts will be structured to make the following commands valid:
 .
@@ -230,7 +251,7 @@ Run one process type from the application defined in a specific Procfile:
 .
 .nf
 
-$ foreman start alpha \-p ~/myapp/Procfile
+$ foreman start alpha \-f ~/myapp/Procfile
 .
 .fi
 .
diff --git a/man/foreman.1.ronn b/man/foreman.1.ronn
index 4213f55..ecee96a 100644
--- a/man/foreman.1.ronn
+++ b/man/foreman.1.ronn
@@ -101,8 +101,12 @@ foreman currently supports the following output formats:
 
   * inittab
 
+  * launchd
+
   * runit
 
+  * supervisord
+
   * systemd
 
   * upstart
@@ -181,7 +185,7 @@ Export the application in upstart format:
 
 Run one process type from the application defined in a specific Procfile:
 
-    $ foreman start alpha -p ~/myapp/Procfile
+    $ foreman start alpha -f ~/myapp/Procfile
 
 ## COPYRIGHT