diff --git a/man/foreman.1 b/man/foreman.1
index ce86cdb..5d649d0 100644
--- a/man/foreman.1
+++ b/man/foreman.1
@@ -1,7 +1,7 @@
 .\" generated with Ronn/v0.7.3
 .\" http://github.com/rtomayko/ronn/tree/0.7.3
 .
-.TH "FOREMAN" "1" "January 2013" "Foreman 0.61.0" "Foreman Manual"
+.TH "FOREMAN" "1" "April 2013" "Foreman 0.63.0" "Foreman Manual"
 .
 .SH "NAME"
 \fBforeman\fR \- manage Procfile\-based applications
@@ -230,7 +230,7 @@ Run one process type from the application defined in a specific Procfile:
 .
 .nf
 
-$ foreman start alpha \-f ~/myapp/Procfile
+$ foreman start alpha \-p ~/myapp/Procfile
 .
 .fi
 .